Prevention Tips

✔ Drink 2.5–3 liters of water daily
✔ Eat fiber-rich diet
✔ Avoid holding stool
✔ Maintain oral hygiene
✔ Control stress
✔ Treat acidity early


Final Message for Patients

🛑 Recurrent mouth ulcers are not “normal”
🛑 Chronic constipation should not be ignored
🛑 Gut health affects the entire body

If you suffer from oral ulcers with constipation, early evaluation can prevent serious digestive problems.


Looking for:

  • Oral ulcer doctor in Agra

  • Constipation treatment near me

  • Gut health specialist

  • Mouth ulcers due to stomach problems

👉 Treat the gut, not just the symptom