# **Acidity, IBS, Constipation & Bloating: Causes, Symptoms & Treatment by Dr. Karan R Rawat**
## **Introduction**
Digestive health issues like **acidity, IBS (Irritable Bowel Syndrome), constipation, and bloating** are common yet often misunderstood. These conditions can significantly impact your quality of life if left untreated. As a leading **gastroenterologist**, **Dr. Karan R Rawat** specializes in diagnosing and treating these digestive disorders with advanced medical expertise.
In this blog, we’ll explore:
- **What causes acidity, IBS, constipation, and bloating?**
- **Key symptoms to watch for**
- **Effective treatments & lifestyle changes**
- **When to consult a specialist like Dr. Karan R Rawat**
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## **1. Understanding Acidity (Acid Reflux & GERD)**
### **What is Acidity?**
Acidity occurs when stomach acid flows back into the esophagus, causing **heartburn, chest pain, and regurgitation**. Chronic acidity may lead to **GERD (Gastroesophageal Reflux Disease)**.
### **Common Causes:**
✔ Excessive spicy & oily foods
✔ Obesity & poor diet
✔ Smoking & alcohol consumption
✔ Stress & irregular eating habits
### **Symptoms:**
- Burning sensation in the chest
- Sour taste in the mouth
- Difficulty swallowing
- Chronic cough
### **Treatment by Dr. Karan R Rawat:**
- **Dietary modifications** (avoiding triggers like caffeine, citrus)
- **Medications** (antacids, PPIs)
- **Lifestyle changes** (weight management, smaller meals)
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## **2. Irritable Bowel Syndrome (IBS) – A Troubling Gut Condition**
### **What is IBS?**
IBS is a **chronic digestive disorder** affecting the large intestine, causing **abdominal pain, bloating, diarrhea, or constipation**.
### **Common Causes:**
✔ Food intolerances (dairy, gluten)
✔ Gut-brain axis dysfunction
✔ Bacterial overgrowth (SIBO)
✔ Stress & hormonal changes
### **Symptoms:**
- Cramping & abdominal pain
- Alternating diarrhea & constipation
- Excessive gas & bloating
### **Treatment by Dr. Karan R Rawat:**
- **Personalized diet plans (Low-FODMAP diet)**
- **Probiotics & gut health supplements**
- **Stress management techniques (yoga, meditation)**
- **Advanced diagnostic tests (colonoscopy if needed)**
---
## **3. Constipation – When Your Digestion Slows Down**
### **What is Constipation?**
Constipation refers to **infrequent, hard, or painful bowel movements** due to slow digestion.
### **Common Causes:**
✔ Low fiber & water intake
✔ Sedentary lifestyle
✔ Medications (painkillers, antidepressants)
✔ Underlying conditions (hypothyroidism, diabetes)
### **Symptoms:**
- Straining during bowel movements
- Feeling of incomplete evacuation
- Bloating & discomfort
### **Treatment by Dr. Karan R Rawat:**
- **High-fiber diet (fruits, vegetables, whole grains)**
- **Hydration & regular exercise**
- **Laxatives (only if prescribed)**
- **Identifying & treating root causes**
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## **4. Bloating – The Uncomfortable Gas Problem**
### **What Causes Bloating?**
Bloating is a **feeling of fullness or tightness in the abdomen**, often due to gas, overeating, or digestive disorders.
### **Common Causes:**
✔ Swallowing excess air (eating too fast)
✔ Food intolerances (lactose, gluten)
✔ IBS & SIBO (Small Intestinal Bacterial Overgrowth)
### **Symptoms:**
- Abdominal distension
- Excessive burping or flatulence
- Discomfort after meals
### **Treatment by Dr. Karan R Rawat:**
- **Dietary adjustments (reducing gas-producing foods)**
- **Digestive enzymes & probiotics**
- **Testing for food intolerances**
---
## **When to See Dr. Karan R Rawat?**
If you experience:
🔴 **Persistent heartburn or acid reflux**
🔴 **Unexplained weight loss with digestive issues**
🔴 **Blood in stool or severe abdominal pain**
🔴 **Chronic constipation or diarrhea**
**Dr. Karan R Rawat**, a renowned **gastroenterologist**, provides **personalized treatment plans** for **acid reflux, IBS, constipation, and bloating** using **evidence-based approaches**.
### **Why Choose Dr. Karan R Rawat?**
✔ **Expertise in advanced gastroenterology**
✔ **Patient-centered care with holistic treatment**
✔ **State-of-the-art diagnostic facilities**
---
## **Final Thoughts**
Digestive problems like **acidity, IBS, constipation, and bloating** can disrupt daily life, but with the right **diagnosis and treatment**, relief is possible. If you’re struggling with persistent symptoms, **consult Dr. Karan R Rawat** for expert care.
📞 **Book an appointment today** for a healthier gut!
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- **Best doctor for acidity and bloating**
- **IBS and constipation specialist**
- **Dr. Karan R Rawat gastroenterologist**
- **Treatment for acid reflux and GERD**
- **Chronic bloating and gas relief**
- **Best diet for IBS and constipation**
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